Attachment therapist specializing in a variety of areas including: EMDR, Emotionally Focused Couples Therapy, Gottman Therapy, TBRI, Parenting, Anxiety, Perfectionism, Burnout, Pregnancy & Postpartum

Seeking a therapist is a difficult step, and it takes great strength to prioritize your mental health. Life can be really hard at times and painful to walk through alone. I work adults, and couples and provide a safe, non-judgmental, supportive, and empathic space where they can feel heard and seen. I like for you to leave each session with some tools to help alleviate some of your symptoms, and more awareness of your strengths and patterns in your life. 

"Life is really hard sometimes. And it's not meant to go through alone. Resilience comes from having someone walk through your difficult times with you. I hope to be your partner in navigating life's obstacles, pains, heartaches, as well as celebrations & joys. I have been specially trained to assess and provide insights into the insidious patterns and cycles that get people & relationships stuck. But what makes me most effective is my lived experiences and own therapy that has changed my life. We carry so much shame as humans. When we share things we have kept a secret, we allow the weights holding us down to slowly dissipate so we can more fully experience life. I find it a great honor to get to witness the tender and vulnerable parts of humans that make us us."