A compassionate & non-judgemental place to go when life gets hard.
Specializing in Relationships, Grief, Parenthood, & Anxiety
Do any of these sound familiar?
Being overly self-critical and hard on yourself?
Career or academic burnout?
Saying yes constantly when your body is saying no?
Feeling like the dating pool is killing you softly and wanting to better undertand your attachment style's impact on your relationships?
Wanting a good relationship with your mother that constantly leaves you feeling more frustrated and lonely?
Deep disappointment over life not turning out as you hoped?
Wanting to desperately fix your marraige but have no idea where to start...?
We are so glad you are here! You came to the right place.
Our Practice..
You made the brave first step to hop online and find our practice - we’re so glad that you’re here. Our team is committed to supporting individuals, couples, and families in healing their relationships to themselves and to one another. We are attachment-based trauma therapists who specialize in a variety of different areas, including EMDR, anxiety, perfectionism, family relationships, couples, and college students.
Areas You May Be Struggling
Maternal Mental Health
Infertility, pregnancy, grief & loss, and postpartum mental health
Anxiety & Perfectionism
Anxiety, burnout, people pleasing, perfectionism
Dating In a Digital Age
Dating, attachment styles, breakups, should I stay or should I go?
Couples & Relationships
Whether working on your marriage, or individual therapy working on your relationship with your mother...We have the expertise to help!
You do not have to be in crisis or have major suffering to seek therapy .You just need the desire to grow and have a deeper understanding of yourself.